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Update Exercise “095f9642-73b6-4c9a-ae9a-ea7dea7363f5” (#6160)
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Lisa29k authored Oct 31, 2024
2 parents 0e70430 + a5d91f9 commit 63bf722
Showing 1 changed file with 14 additions and 11 deletions.
25 changes: 14 additions & 11 deletions content/src/exercises/095f9642-73b6-4c9a-ae9a-ea7dea7363f5.json
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@@ -1,5 +1,6 @@
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"description": "A guided meditation that brings a precious moment into the limelight. Practicing noticing what's working can help us feel happier and more fulfilled, and counteract our brains natural tendency to focus on the negative."
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"description": "Uma meditação guiada que traz um momento especial para o centro da nossa atenção. Praticar a perceção do que está a funcionar bem pode ajudar-nos a sentirmo-nos mais felizes e realizados, e a neutralizar a tendência natural do nosso cérebro para focar no negativo."
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"description": "En guidad meditation där vi plockar fram ett fint minne. Att aktivt lägga märke till saker i livet som fungerar bra kan hjälpa oss att känna lycka och mening. Det kan också balansera upp våra hjärnors inbyggda tendens att fokusera på det negativa."
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